After my weigh in this weekend, I lost another 3.4 lbs and my new weigh loss total is 84.4 lbs! Woo hoo! It's completely surreal. A fellow weight watcher friend today even asked me if I was close to my goal weight. I had to stop and think because until now, my only goal was to wear that dress for the wedding. So, now what am I going to do?
Realistically I don't know how much more weight I will lose. I am 166.2 lbs. I am comfortably wearing a size 10 Dress, slacks, and Medium shirts. Even my workout clothing is size medium. Will I ever be a small or in essence, COULD I be a small or SHOULD I be a small? In my mind, I just want to keep doing what I am doing healthfully until I stop losing weight. My healthy weight from my doctor is 160, but if you look at
"standards" of weight, then I should weigh between 120-159 depending on my frame. If I got to 120, I think I'd look like a skeleton.
Overall, I am so thrilled with the progress and so happy with how I feel. My knees don't hurt. My back doesn't hurt. I don't have to take Blood Pressure Medication. I also don't have heartburn everyday, in fact haven't had it for months now! The sheer health reasons of my weight loss are solid enough, but the way I FEEL about myself, now that's the true reward.
I only wish I would have started this journey sooner. Even looking back over the last 14 months, I wish I would have started working out sooner. Maybe I'd be down another 10-15 lbs? BUT I cannot dwell on that. My new lifestyle allows me to eat healthfully, but also have the occasional splurge.
Pictures to come from the wedding. Watch our Oregon, here I come!
My beautiful hometown.... |
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