After months of waiting and training being coimpleyed, it's time for me to have my own group. I'm really excited to meet the members. Hopefully I can help them and learn from them the way I learned and helped Angela. It's a matter of support. That's what I love about meetigns. Not only am I there to lead a discussion, but I always feel like I way away with my lessons too.
Let's talk about walking. Or working out I guess. I'm week 4 into T25. Not even a little cold (or a big one) could slow me down. I took a day off, but I doubled up my workout and even did a Sunday workout. I can tell the difference already. It's such an awesome feeling to experience your body reacting to a work out. The first 2 weeks I was REALLY sore. All the muscles tearing and re-building and such, but now I just feel good.
For being 20 days into the month, I am overall excited for 2015. I am still 160 lbs and have 10-15 I would LOVE to lose, but my size 8 pants are starting to fit well and even a little loose. This motivates me....I've also been working on yummy dinners. Tonight I am making the EASIEST recipe. I'm not usually a fan of boxed items but I LOVE Stove Top. Here's the recipe. I'll also list the points plus values at the bottom.
what you need1-2/3 cups hot water1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 can (10-3/4 oz.) condensed cream of chicken soup
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 can (10-3/4 oz.) condensed cream of chicken soup
1 Cup frozen mixed vegetables
1/4 cup Sour Cream
1/4 cup Sour Cream
HEAT oven to 400ºF.
ADD hot water to stuffing mix; stir just until moistened.
PLACE chicken and mixed vegetables in 13x9-inch baking dish. Mix soup and sour cream until blended; pour over chicken and vegetables. Top with stuffing.
BAKE 30-35 min. or until chicken is done.
4 servings = 10 points per serving!
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