Monday, November 23, 2015

And so it begins....again

Alright, I'll admit it. I got cocky. I was "all good". I didn't need to follow the plan all the way, I didn't need to exercise. I GOT THIS.

But, I actually don't. I don't got this. I'm kind of stuck. Gaining weight is the worst feeling. Especially since I worked SO hard to get to a place where I was comfortable with "me". Now I'm at least 17 lbs heavier. I'm not happy :-(

Here's why I know I need to do something:

1. My pants are tight. Not my size 4's (can't get them over my butt). Not my size 6 (Can't button those), but my size 8! They're S.N.U.G. Tight, not comfortable.

2. My size "Small" sweaters miraculously are too short.

3. My shoes feel tighter- how did THAT happen?

4. I have that overall nauseous feeling at night right before bed. I also wake up STARVING.

5. I've had heartburn a few times- hadn't had it in 2 years!

The Dable Fam- all my guys!
So, here's my plan. Back on track (pun intended). TRACK everything! Work out- 3-5 times per week. No excuses, no more "it's a celebrations" type crap. DONE!

I didn't weigh in at my meting this week, sadly I didn't want to know. However I DID attend a wedding with my guys and it was a BLAST! While I wore a dress that was a "M", I didn't feel comfortable in my skin. So GOAL- get back to comfortable in my skin.